7 Health Benefits Of Eating Pawpaw (Porpor)

7 Health Benefits Of

Eating Pawpaw (Porpor)

Sure , you know that pawpaw is a fruit; you

rightfully assume it’ s good for you , but do you

know that the benefits of eating pawpaw go far

beyond the generic boost of vitamin C.an E.

Papaya Contains Antioxidants

One of the benefits of eating papaya is that it

helps to prevent cancer . Papaya is a rich

source of antioxidants that the body needs to

fight against cancer - causing cells . Vitamin C , E

and beta - carotenes are antioxidants that

prevent all kinds of cancers . So adding a daily

serving of papaya to your diet may lessen your

risk of developing cancer .

Papaya is Used to Treat Digestive Disorders

Papaya is a great source of proteolytic

enzymes that are very important in digesting

food . The most important of these proteolytic

enzymes found in papaya is papain . Papain

breaks down proteins in food , allowing for

better digestion . Papain is used in prescription

of digestive enzymes to treat individuals with

cystic fibrosisor pancreatic conditions ;

producing for them what the body cannot

produce naturally. Eating papaya is also a

benefit because papain taken orally treats less

serious digestion disorders such as bloating

and chronic indigestion . In these cases papain

is extracted, dried and sold as tablets .

Papaya Boosts Male Virility

Another great benefit of papaya is to boost

male virility. Papaya contains an enzyme called

arginine which is known in the medically

community to boost blood flow around the

man- hood . Arginine boosts nitric acid in the

body to relax the muscles surrounding the

blood vessels tat supply the man - hood . These

blood vessels then dilate and increase blood

flow. A more concentrated form of arginine is

used to treat erectile dysfunction .

Papaya Prevents Premature Aging

Many alternative medical practitinuts believe

that one of the benefits of papaya is to control

premature aging . Papaya helps the body to

properly digest food and when the body digests

all the nutrients it needs, the body will remain

vital for a long time .

Papaya is Used as a Cleanser

Taking a quarter pint (150ml ) of papaya juice ,

cucumber juice and green bean juice in

alternating hours for 12 hours can be a benefit

to your colon . These juices work as potent

natural cleansers when combined .

Papaya is also rich in fiber , which travels

through the body and binds itself to cancer -

causing toxins in the colon . The fiber in papaya

flushes out the toxins in the colon and so one

of the benefits of papaya is that it helps prevent

colon cancer especially , due to its antioxidants

and its fiber content.

Papaya Prevents Heart Attacks and Strokes

The antioxidants in papaya prevent cholesterol

from oxidizing . When cholesterol becomes

oxidized it forms plaque in the blood vessel

walls that can eventually build up and cause a

heart attack or stroke .

Also , fiber is known to lower cholesterol . The

fiber in papaya converts a substance called

homocysteine into harmless amino acids that

the body can process , but without the

breakdown , homocysteine can eventually

damage blood vessel walls , causing strokes or

heart attacks .

Papaya Treats Inflammation

Papain and chymopapain , protein - digestive

enzymes found in papaya lowers inflammation

and improve healing from burns . Papain

breaks down the inactive proteins in the skin,

removing dead tissue from burns . This benefits

the body as it helps heal skin injuries , relieves

psoriasis , removes warts, treats ringworms and

cold sores .

Also vitamins C, E and beta carotenes are good

at reducing inflammation and as such these

nutrients are used to treat asthma ,

osteoarthritis and rheumatoid arthritis among

many other inflammatory ailments .

Eat healthy foods, fruits, vegetable and nuts

Hook a nutritionist on how you can control

High blood pressure

Uncler

Stroke

Diabetes

Osteoporosis

Athriates

Digestive problem

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